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Welcome and be blessed!
The Magic Oneness Meditation.
Note: This meditation is part
of Laura's upcoming book, Focused on Spirit,
copyright 2011.
Before giving a Reiki II attunement to a Hindu
friend, I asked God, Jesus and my Reiki Guides to give an attunement
to her and to Lord Shiva. The attunement for Lord Shiva had the
purpose of offering Divine Light. As soon as the attunement took
place, I felt energy all over my body... and then I thought again
about a group meditation (it could be couple meditation as well
as group meditation) that I was working on for a while and it felt
like Shiva guided me to give it the final shape.... it was Divine....I
made a beautiful heart of Light that grew so much it encapsulated
the Earth. This event helped me realize that Reiki Teaching gives
me the opportunity to connect with all Spiritual Masters on Earth
through giving attunements to people from all religious backgrounds...
You could cut some of the elements of it if not comfortable with
them. For example not anyone would be spiritually in a place where
they want or feel they can send Light to the whole planet, but they
would like to wrap themselves up in a cocoon of Light.
The meditation starts with individual work: After cleansing the
room, lightning candles and bringing light to the room, each person
stands up and grounds themselves (imagine that roots are growing
down your feet, deep into the ground, and all negative energy goes
down…. to be transformed by the Earth in new, purified water).
Next: each person does the "Clean Thought Form Attunement" - from
my Spiritual Teacher, Manin - http://veinsofsilver.org
(while breathing in, visualize a spiral of Light cleansing all your
energy centers: above crown, crown, third eye, thought, heart, solar
plexus, sacral, root, legs and feet. It's like a tornado of light.
You are breathing it through your crown. As you breathe out, visualize
any negative or useless thoughts getting out of you, like water
gets out the clothes in a washing machine. Do it three times. Feel
Peace!
Next: each person asks for Light, connects with Divine Light, and
visualizes white, golden light flooding their bodies. Once they
do so, any communication that follows between these people will
be primarily through Divine Light (imagine God as a satellite
for communication) and just secondarily a direct communication.
If they are Reiki practitioners they can also draw the Reiki symbols
on their palms and ask for Reiki Energy. They can also do Manin's
Santa Cusgal Attunement, which opens the crown chakra in both directions
simultaneously (in and out). To get attuned with it, watch the dot
in the middle. Feel deeply at peace! Now the group meditation actually
starts.
Next: sit comfortably in a circle, holding hands. Go through the
basic chakra meditation (from root to crown, visualize each color,
each of your individual energy centers, and take one deep breath
for each transition). The difference is that, once you get to the
heart chakra, visualize the green lights blending and forming
ONE BIG HEART CHAKRA. Stay there and feel the oneness. It's
being said that at the end of humanity's life on Earth, this is
how we'll all leave the planet - as a one, big heart chakra, and
that would be the essence and ultimate purpose of Jesus' teaching
- LOVE, so that you'll be able to do that. Then, when you go up
to the throat chakra, visualize blue electrical currents of light
between your throats. Then, when you get to the third eye, visualize
indigo currents of light between your third eyes. If only two people
are participating they can also look straight in the other person's
third eye as long as they can keep their eyes open without blinking.
Take your time, this is quite an experience for your souls! Then,
once you get to the crown, first see your own white light. Then,
imagine that you're all surrounded by columns of huge Diamonds,
and Light and energy circulates between the columns creating a portal
of expulsion out there in the Universe (this is also one of Manin's
Attunements - the Diamond Attunement). Declare your intent, gradually:
to encapsulate yourselves - the two, three, etc number partners
in a heart of Light. Visualize White light from each of your crowns
growing up, blending, then splitting up only to go in all directions
and form the Heart of Light, which is going to come back together
at the base of the heart, below your bodies. In the same time, each
one continuously receives Light through their crown. Fill the bliss!
Then declare your intent even further - to encapsulate the city
in a heart of Light. The diamonds are working. YOU ARE THE HEART
OF LIGHT, TOGETHER. This is in a way an out of body experience.
Want more? Declare your intent further - to encapsulate the continent
in a heart of light…. Then, the whole planet Earth…. Don't forget
about the diamonds…. How far do you want to go?.... you can continue….
Meet stellar beings and give them all your offer of Divine Love
& Light. Be ONE with the Universe. Just BE. You are ONE. Love! Peace!
Void! God bless!
…slowly come back….declare your intent to fully come back. You may
not want to…but please come back…. Open your eyes slowly. Clap your
hands together using just the tips of your fingers, three times.
It will help you come back to "here and now". Give thanks to the
Higher Powers and to your Spiritual Guides.
If you want to practice under my guidance, a way of doing it is
by joining the Washington DC Meditation Meetup Group on meetup.com
and attend future meditation meetups.
Thank you,
Laura O'Neale
Reiki Master/Teacher
Breathe and Trust!
Your Light Within is the key to your deepest,
peaceful place, where all the answers are!
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